An introduction to the guide with information about the plan and how it works, advice sections, tips on exercise, feeling your best, managing stress, getting heathy and lots more!
A five-day reset and six week menu plan, including schedules, recipes and shopping lists for the meals.
Access to 21 workout videos & 3 meditation practices, created specifically for the Love Yourself guide, plus exclusive videos with tips and tricks to staying healthy.
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I’m really excited to share the Deliciously Ella Love Yourself Guide with you, but I’m sure lots of you are wondering what it’s all about so I’ve shared all the information on it here!
One of the questions I get most everyday is ‘how do I start eating healthily’ – this is a huge questions and it’s hard to answer in just one email as there’s so much information and a million things to say! So I decided to create this guide to help you kick-start a healthy, plant based lifestyle. I’ve spent the last few months thinking of what you need to do this and I’ve shared all my thoughts and ideas in this guide. I’ve designed this for those of you who are quite new to healthy living, but it’s also great if you’re just looking for a reboot and need some fresh inspiration – so it’s really here for everyone to use and enjoy!
Annie Clarke, founder of Mind Body Bowl, is a Personal Trainer who believes in bringing traditional fitness and holistic practices together to create a balance that is individual to each of us. […]
Hi, my name is Celest. I’m a yoga teacher and my two greatest loves are movement and people. My focus is on getting people who love yoga to do cool […]
Charlie has been practicing yoga on and off for the past 15 years. In 2012 she became a certified yoga teacher in Bali with WLYA – The Wise Living Yoga […]
Before becoming a Barre and yoga instructor, Emily trained and worked as a professional ballet and contemporary dancer. She has performed all across Europe appearing in a number of company […]
Emma has worked as a personal trainer for over five years now and also offers small and focussed classes too. Her training methods include interval workouts, boxing, weight training, core […]
As a former collegiate basketball player in California, Erin discovered yoga to be the ‘reset’ she needed in order to help restore balance into her life. Erin is the creator […]
Hollie is an experienced and passionate trained pilates instructor specialising in body transformations. Hollie realised that through a HIIT (high intensity interval training) method, her clients were able to see […]
Lottie has been practicing pilates since the age of 16 and fell in love with it whilst practicing daily at Ballet college where she trained intensely for 3 years. In […]
Louis is a Harley St Therapist and Meditation Teacher. He first discovered the incredible benefits of meditation aged 10 when he first had the idea to experiment with his breathing, […]
Nikki Urwin is a London based Pilates teacher and health blogger. Having over 10 years of practical Pilates experience under her belt Nikki is extremely passionate about health and fitness […]
Steffy has been in love with yoga most of her adult life. After many years of practicing and a career change, Steffy decided to venture to India, to begin her teacher training. […]